Tag: belief/religion

A Lovingkindness Blessing

On By Jennifer PrestholdtIn Best of The Human Rights Warrior, Human Rights, Memoir, True Stories17 Comments

IMG_2725.JPG

Just over a year ago, my oldest son was infected with Lyme Disease.  There were no telltale symptoms, no fever, no bullseye rash. We never even found the tick that bit him.   Those nasty little Borrelia burgdorferi spirochetes just went straight to his heart.  He ended up in third degree heart block in the pediatric cardiac intensive care unit.  The bacterial infection caused swelling, which blocked the flow of blood.  By the next afternoon, his heartbeat was at times as slow as 25-30 bpm; normal resting heart rate for boys his age is more like 80 bpm. The Lyme Disease also wreaked havoc with his heart’s conduction system.  We found out later that the doctor had actually scheduled the operation to put a pacemaker in him.  He was only thirteen at the time.

Hospitals are strange places, where time seems to lose its meaning.  I was in hospital when each of my children was born, but the regular maternity ward is a very different place from the pediatric cardiac intensive care unit. I don’t ever recall a chaplain visiting me on the maternity floor.  On the pediatric cardiac intensive care unit, with its beeping machines and profoundly sick babies and children, the chaplain visited at least once a day.

The first time I met her, the chaplain offered me a series of bookmarks and cards with sayings from a variety of religions – Christian, Muslim, Hindu, Jewish.  The last thing she pulled out of her bag was a a small, photocopied square of paper.

METTA

LOVINGKINDNESS MEDITATION

May I be at peace.

May my heart remain open.

May I awaken to the light of my own true nature.

May I be healed.

May I be a source of healing for all beings.

Say these blessings for yourself anytime you feel alone,

afraid or out of touch with the Light within.

May you be at peace.

May your heart remain open.

May you awaken to the light of your own true nature.

May you be healed.

May you be a source of healing for all beings.

Say these blessings for as many people as you wish.

If worried thoughts about loved ones occur during the day,

take a minute to send them a lovingkindness blessing

rather than a fearful thought.

From Buddhist Tradition

I’m not a Buddhist, but I repeated these words to myself that night as I lay on the hard, cramped cot in my son’s room.  I closed my eyes and listened to his slow, sleepy breathing, the heart monitor’s low beep. I sent my son Lovingkindness blessings until I fell asleep.

By daybreak, my son had moved from third to first degree heartblock.  Since he had been in an area where we knew there were ticks carrying Lyme, they had started him on IV antibiotics as soon as he got to the hospital.  After 24 hours, the antibiotics had kicked in fully and the infection was retreating.  (Last month, my son went back to the pediatric cardiologist for his final follow-up exam.  She gave him an “A+” for his EKG and physical exam. There appears to be no permanent damage to his heart and no lasting symptoms of Lyme Disease.)

I can’t say that I believe my son’s improvement was related to the Lovingkindness meditation or to my other prayers, but I do know that, at a time when I was worried about him,  it gave me great comfort to send him the Lovingkindness blessing.  I put the photocopied scrap of paper with the Lovingkindness meditation in my laptop case. At some point, out of curiosity, I read a bit more about Metta.  At the risk of oversimplifying an ancient religious practice, the Lovingkindness mediation generally is done in this way.  You always begins with yourself.  Next, you think of someone you love, then someone who you think about in a neutral way.  Followed by the hardest one – someone with whom you are in conflict.  The words of the meditation can be varied, but the words on the paper I was given capture the essence.  The purpose of the meditation is because, as Buddha said,

“Hatred cannot coexist with loving-kindness,

and dissipates if supplanted with thoughts based on loving-kindness.”

I love the idea that, even in the face of great evil, you CAN do something. Don’t think you are small and helpless. You, as an individual, can control your thoughts. You can turn them, at least for a few moments, away from fear and towards something positive instead.

***

A few weeks ago, I was in New York and found myself downtown near the new National September 11 Memorial.  I had half an hour before my next meeting, so I decided to check it out.

IMG_2796-0.JPG

Like most who remember that day thirteen years ago, September 11 will always be for me a day marked by pain and shock and suffering.  I don’t know what it is like to lose a loved one in a tragedy like the World Trade Center attack, but my son’s close call with Lyme disease gave me the smallest of inklings of what it is like to lose a loved one.  And it definitely gave me a sense of what it is like to experience unexpected danger that falls from a seemingly clear blue sky.   For me, September 11 is an annual reminder of the strident need we have for less violence and hatred in our world. And of how much we need more peace, more connection, more healing. More loving and more kindness.

I happened to have my laptop in my briefcase.  That little scrap of photocopied paper was still there, in the pocket of my laptop case, where it had been since we left the hospital more than a year ago.  I had never bothered to throw it away, but I had never taken it out either.  Now, at the September 11 Memorial, I sat down in the shade of a newly planted tree and took it out.

I closed my eyes and listened to the sound of the waterfalls, the low murmur of the crowd. I began with myself, followed by my son. I held, both in my thoughts and in my heart, the families of those who lost loved ones on that day.  Next came those who would purposefully harm innocent people.  Yes, even them.  It was hard, but I tried.  One thing I have learned from my work with the victims of human rights abuses is the power of forgiveness. 

And then I sent a lovingkindness blessing to our world.

 

 

 

 

 

(This post was written and edited as part of the Weekly Writing Challenge.)

India’s Politics Without Principles

On By Jennifer PrestholdtIn Global Events, Human Rights, Justice, Travel2 Comments

Raj Ghat,  Mahatma Ghandi Memorial

New Delhi, India

Note:  This essay was originally published on The Advocates Post.

Last year, on my first trip to India, I visited Raj Ghat in New Delhi.   Raj Ghat (or Rajghat) is the Mahatma Gandhi Memorial and, as Gandhi has long been one of my human rights heroes, I was glad to have this opportunity to pay my respects to the man whose lessons of non-violence and human rights have had such an impact on our world.  Gandhi is known of the “Father of the Nation” because of his pivotal role in India’s independence movement.  But how far has Gandhi’s beloved India come in fulfilling his vision for humanity?  From Raj Ghat, I went to directly a meeting with Indian human rights activists. They told us that, while important reforms have been made recently to protect the human rights of its 1.21 billion citizens, India still has a long way to go to adequately protect the rights of its religious minorities.

Gandhi was cremated at Raj Ghat on the Yamuna River on January 31, 1948, the day after he was assassinated. Raj Ghat is  a solemn space, a large, walled enclosure purposefully left open to the air and the white-hot sun of central India. It is set within an even larger park, with flagstone paths and shade trees – grandeur and greenery that surprised me in a city as crowded as Delhi.  Yet Raj Ghat itself is true to the simple life that Gandhi himself chose.  As you walk around the upper level, on a path bordered by flowers and creeping vines, you can see the square platform in the center that marks the site of Gandhi’s cremation. The black marble is so smooth that it reflects and extends the eternal flame that burns at one end of the monument, like a torch lighting the way forward in the dark of night.  The red soil of his dear homeland surrounds the marble samadhi, as in life Gandhi rejected the green lawns of the English colonialists, choosing instead to leave the grounds of his residences in their natural state.

To enter Raj Ghat, you must remove your shoes.  This is a sign of respect, one that I honor, but I admit to never having pictured myself meeting my idol in sock feet.  It was in sock feet, however, that, in the cool shade of the thick stone walls, I walked the perimeter of the memorial.  On the walls of the memorial are quotes from Gandhi, inscribed in the many languages of the Indian people as well as other world languages. Raj Ghat is a contemplative place; in concert with this, visitors are encouraged to circle the memorial three times.  My first time around, near the marble platform,  I stopped short.  Before me, inscribed in black on the red sandstone wall, were words of deep truth.  Gandhi was a prolific writer who first published his “Seven Social Sins” in 1926 in Young India, one of several newspapers he edited.

Seven Social Sins

Quoted by Mahatma Gandhi in “Young India”, 1925

Gandhi’s Seven Social Sins – complicated concepts remarkably expressed with a few simple words – remain apt nearly 100 years later.  They are:

POLITICS WITHOUT PRINCIPLES

WEALTH WITHOUT WORK

PLEASURE WITHOUT CONSCIENCE

KNOWLEDGE WITHOUT CHARACTER

COMMERCE WITHOUT MORALITY

SCIENCE WITHOUT HUMANITY

WORSHIP WITHOUT SACRIFICE

Mahatma Gandhi’s words have stayed with me.  Unlike the numerous foreign dignitaries who visit Raj Ghat, I did not receive a khadi scroll imprinted with the Seven Social Sins.  But they are written in my heart as distinctly as they are carved on the sandstone wall of Raj Ghat. Certainly, the words were fresh in my mind later that afternoon at a meeting with Indian human rights activists. Over cups of masala tea, these human rights defenders told us about the alarming rise in discrimination and violence against religious minorities – particularly Muslims and Christians – in various states across India, including Gujarat, Orissa and Karnataka. While discrimination and violence against Muslims has long been a problem in India (including communal attacks targeting Muslims in Gujarat in 2002 that killed nearly 2000 and displaced as many as 140,000), these courageous human rights activists have documented the increasingly systematic discrimination and violence in the name of counter-terrorism since a series of bombings in 2007 and 2008.  One group, Act Now for Harmony and Democracy (ANHAD), published a report in 2011 containing the testimony of scores of Indian Muslims at a People’s Tribunal on the Atrocities Committed Against Muslims in the Name of Fighting Terrorism.  As they described their experiences, as well as the impunity enjoyed by security forces and non-state actors that targeted religious minorities in the name of counter-terrorism, I thought again of Gandhi.   Allowing human rights abuses to be committed against a broad category of in the name of fight against terrorism is indeed practicing “Politics Without Principles”.

Later in 2011, and partly as a result of what we learned at this meeting, The Advocates for Human Rights made a submission to the Human Rights Council for the 2012 Universal Periodic Review (UPR) of India.  Our submission, made jointly with the Indian American Muslim Council in the US and the Jamia Teacher Solidarity Association (along with input from other Indian human rights organizations) in India, addresses India’s failure to comply with its international human rights obligations to protect members of minority groups. Major human rights challenges in India today include extrajudicial executions committed by security personnel as well as non-state actors, arbitrary and unlawful detentions, torture and cruel, inhuman and degrading treatment of terrorism suspects in police custody, and harassment of human rights defenders (including lawyers who defend Muslims accused of terrorist acts), whistleblowers and journalists.

Additionally, our submission highlights the failure of the Indian government to adequately investigate and effectively prosecute perpetrators of these human rights violations against members of minority groups.  The UN Special Rapporteur on freedom of religion or belief reported in 2009 that the Indian government’s failure to adequately investigate and prosecute individuals and government officials involved in human rights violations exacerbates tension between India’s political and religious groups.  Discrimination against religious minorities extends to all facets of life, including access to education, employment and housing.  Religious minorities also face violence and discrimination due to state level “Freedom of Religion Acts”, which fail to clearly define an “improper conversion” – a lack of clarity which gives the authorities the power to accept or reject the legitimacy of a conversion.

Under the UPR, the human rights record of every member of the UN is reviewed once every four and one-half years.  Indiawas one of the first countries to be reviewed in 2008 following the creation of this new human rights mechanism. I was in Geneva on May 24 for the Second Universal Periodic Review of India. The Indian government sent a large, 20 member  delegation, headed by the Attorney General and including representatives from several ministries, and clearly viewed the UPR process as both serious and important.  The Human Rights Council is a human rights mechanisms designed to be an interactive dialogue between governments.  I was gratified to see Human Rights Council delegates from 20 countries address the issues raised in our submission, including the recommendation from the United States to “Ensure that laws are fully and consistently enforced to provide adequate protections for members of religious minorities…”

The Human Rights Council made 169 recommendations toIndia, but the government chose not to adopt them at the June 2012 session. Instead, they government promised to respond “in due time” but no later than September 2012.


India’s large and religiously diverse population makes it one of the most pluralistic societies in the world. The Indian Constitution provides all citizens with the “right to equality before the law,” the right to “the prohibition of discrimination on grounds of religion, race, caste, sex or place of birth”, and the “right to freedom of speech and expression”. Further, it specifies that “no person who is arrested shall be detained in custody without being informed, as soon as may be, of the grounds for such arrest” and that every person arrested be presented to the nearest magistrate within 24 hours of the arrest.

India has made great progress in setting up a domestic legal framework to protect human rights and must be commended for that. India must now end the practice of  “Politics Without Principles” and implement and effectively enforce these laws in a manner that protects the rights of members of its religious minority communities.

Statue of Gandhi at the United Nations

Geneva, Switzerland